I named my company “A New View Nutrition” because the way we’ve always viewed nutrition needs to change.

Let’s end the diet cycle mentality, let’s celebrate all the beautiful things we can eat, let’s do right by our bodies and minds, let’s all build ourselves A New View of nutrition.

Welcome! I’m Registered Holistic Nutritionist, Sam Rempel-Wry, and I am genuinely thrilled that you found yourself here. I’d offer you a tea if I could here in beautiful Kelowna, BC. Take a look around. Find some recipes here, maybe check out my services here, or scroll down a bit and find out what people are saying about my latest program.

5 Stars all the way!! I have taken Sam's Back to the Basics course and it changed my entire view on food! I went from beating myself up for eating not so healthy snacks to understand WHY I wanted those particular sna.png

I took the Building the Basics program with Sam and it was so helpful. Sam was incredibly supportive and knowledgeable. The program is all about learning to honour your body and build positive habits. She gives you a.png

I just finished Sam’s Back to Basics nutrition course and was so happy with the journey. I learned so much, and was immediately applying the knowledge within the first week, by the time the challenge was over - many .png

Sam’s knowledge and passion for food is so evident in her programs. I learned more then I ever thought there was to know about food and nutrition in just 7 weeks through the Building Up the Basics Program. Never (1).png

_Sam Rempel-Wry is a resoundingly competent and thoughtful registered holistic nutritionist. Her 7-week program through A New View Nutrition to _build-up the basics of healthy eating habits_ genuinely changed my enti.png

_Sam is so knowledgable and well versed in everything nutrition!! She has the most amazing tips, she not only guides you through what to do, but why it is important to do it as well. Making it clear and easier fo (1).png

_I took the Building up the basics program and it was AMAZING!! Sam is relatable, funny and has a wonderful way of getting you to understand and apply the information in your daily life. It's about understanding your.png

Interested? Let’s book a session that works for you.

Learn More

89388777_547569052532907_7402161171542835200_o (1).jpg

Latest Recipes

lentil and vegetable soup — **Lentil and vegetable soup**

baked peanut butter and banana oatmeal pie — baked peanut butter and oatmeal pie

I am a Registered Holistic Nutritionist.
What does that even mean?

It means that I believe that everyone has unique nutritional needs within their own body. I do not believe in a one-size-fits-all approach to nutrition. It also means that I work from a “holistic perspective,” which means I consider the whole person and how the body, mind, and spirit interact. I take into account your busy life shoved full of work, time-crunches, kids, activities, and modern stresses. Starting from the point of your health goals or your feelings of imbalance, I work with you on your level, within your body, your life, at your pace to help guide you to your optimal nutritional health. My focus is you, as you are, in your entirety.

Think of me as your ultimate wing-(wo)man. I’m going to play to your strengths and help dissipate your weaknesses. I am here for you.

My Manifesto, My passion, My goal:

I want to show you a new way of looking at food. I want to help you create a new relationship with what you eat and why. I don’t want to contribute to the cyclical diet culture of our society. I want that cycle to end with you. I want healthy eating, however that may look to you, to be second nature. I want to bring a new view to your understanding of nutrition.

Eating isn’t just about calories in and calories out. If it was, there wouldn’t be so much conflicting information about it and, to be frank, I wouldn’t have a job. Food is complicated— it’s mixed up with emotions, celebrations, rituals, coping mechanisms, memories. There’s no one right way to look at food, but I want to show you a new view of it. One that isn’t full of restrictions, guilt, and taboos. There’s a place for every type of food. They each serve a purpose at some point or other. However, maybe the foods you are eating just aren’t serving you right now.

Wouldn’t it be amazing to free yourself of rigid rules and structure and instead listen to your body and tune in to what it’s trying to tell you?

That’s my vision.

That’s the life I want to help you build: the one where eating healthily doesn't require thought or effort.

I want to share with you all a new perspective of food. Are you ready for A New View?

Want to join in the conversation about all things food and converse with me in a less formal setting?

Join my Facebook Community

Interested? Let’s book a session that works for you.

Latest Recipes

I am a Registered Holistic Nutritionist. What does that even mean?

My Manifesto, My passion, My goal:

Want to join in the conversation about all things food and converse with me in a less formal setting?

Follow Me On Instagram

I am a Registered Holistic Nutritionist.
What does that even mean?